Thought Field Therapy
TFT, Thought Field Therapy, also called Association Tapping, was developed by psychiatrist Roger Callaghan from the USA in the 1980s and has been constantly refined for the last 30 years. Similar techniques were developed in our latitudes later, like e.g. EFT (Emotional Freedom Technique) or MET (Meridian-Energy-Techniques).
Theory
The body and the subconscious do remember painful experiences, so-called traumas. They link those experiences to feelings. As those feelings mostly are of a negative kind, there are created one or more blockades in the body. Those blockades or disturbances are so-called frequency noises. The frequency noises are mostly bound to certain places in the body; points in the meridians.
Technique
The remedy of a disturbance takes place as follows: By holding the thought filed (i.e. focussing on the problem), you tap very slightly on specific meridian points. This happens in a certain sequence. Callaghan called the different tapping-sequences Algorithms. In addition to that one uses certain tools. These are specific questions, sequences and eye-movements at the same time etc., which make the different brain areas work towards healing. Thereby blockades are sometimes loosened within only a few minutes. |
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